1771: Why Drinking When You Eat Can Cause Fat Gain, Steps to Get Back Into Training After an Injury, How to Adjust Workouts When on TRT & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Resilience Through Challenge
This chapter explores the transformative journeys of individuals participating in grueling races like Spartan and Tough Mudder. It highlights personal stories of resilience and mindset shifts, as well as the innovative approach to team building through physical challenges on a farm. The discussion also includes reflections on the show's filming process, its impact on personal relationships, and the anticipation surrounding its upcoming season.
Transcript
Play full episode
