
91: WARNING: The Most Unrelatable Podcast Of All Time* (Part 1)
Build With Rob
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The Consistency of Discipline
I did my health stuff 80% of the time and my qualitative number went all the way up to 20.7 for the year. I continued the same run in 2022 as you've heard me talk over the previous year and I had the exact same number. That shift led to this first perfect month of January, which led to the single highest qualitative average month that I've ever had since I've been doing it at a 22.5. And so I don't need to be more motivated. It's this natural, beautiful state of joy that I'm in on a consistent basis that is seen in the numbers. Like I just all I get up like some mornings at three 30 in the
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