Deconstructing Yourself cover image

Emotions, Stress, and Heartbreak, with Eve Ekman

Deconstructing Yourself

00:00

The Uncomfortable Feeling of Fear

Fear is more of a habit for me, a more stance or worldview. And when I was experiencing fear recently, it's interesting you said sunburn, it felt both hot and cold at the same time. It's really interesting and indeed you can work with that energy and hold that door shut. But it takes a lot of effort and skill.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app