140. Navigating stress from a well-resourced place
Self-Compassionate Professor
00:00
The Three B's of Trust
Letting yourself know that it's never all going to get done is just like letting yourself float so you don't drown. Let the calm part of you take a look at your to-do list and cross off all those things that you just do not have the capacity for this semester. The three B's are these: Bag it, barter it, better it.
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