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Episode 117: Train Smarter, Not Longer – The Benefits of Minimum Effective Dose w/ Dr. Pak

ClinicalAthlete Podcast

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A Humorous Introduction and Exploration of Strength Expertise

This chapter features a light-hearted introduction, including a humorous exchange about the podcast's community and an exploration of the guest's unique background. The speakers discuss the guest's significant contributions to strength training and rehab, setting the stage for a deeper conversation about fitness topics.

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