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22min chapter
2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
Mind Pump: Raw Fitness Truth
Prostate Cancer, Blockers, and Exercise
In this chapter, they discuss a study in which individuals with prostate cancer did better when put on blockers and paired with exercise training. They talk about the difficulty of testing such studies and the importance of muscle for overall health.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode