Ep. 281: Safe Stacking, feat. Mike "Dr. Kickass" Piekarski
BJJ Mental Models
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Enhancing Stability and Safety in Jiu-Jitsu Techniques
The chapter explores strategies for creating stability in high-pressure situations like stack passes in Jiu-Jitsu by engaging back muscles and using body parts as wedges. It emphasizes the importance of proper body positioning, weight distribution, and creating strong frames to improve efficiency and avoid discomfort. Techniques such as stack passing from a standing position and countering opponent resistance are discussed to enhance safety and effectiveness in executing Jiu-Jitsu moves.
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