AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
Ep. 281: Safe Stacking, feat. Mike "Dr. Kickass" Piekarski
BJJ Mental Models
Enhancing Stability and Safety in Jiu-Jitsu Techniques
The chapter explores strategies for creating stability in high-pressure situations like stack passes in Jiu-Jitsu by engaging back muscles and using body parts as wedges. It emphasizes the importance of proper body positioning, weight distribution, and creating strong frames to improve efficiency and avoid discomfort. Techniques such as stack passing from a standing position and countering opponent resistance are discussed to enhance safety and effectiveness in executing Jiu-Jitsu moves.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode