5min chapter

Do Explain with Christofer Lövgren cover image

#35 - Connection, with Joe Hudson

Do Explain with Christofer Lövgren

CHAPTER

Why Do I Need to Care About My Emotions?

In the last two years or so, i would say, i've been increasingly obsessed with what i call emotional process sing ta. This is essentially a emptying out the well of repressed emotion from learning bad things about what was in ok when i was younger. And so i've been blown away by the results. I could never imagine feeling what ido how i feel now, y two years ago. We make decisions through our emotions. Is a little more subtle than that, but no, lis just called that we make our decisions emotionally. Emotional fluidity creates freedom and it can be explained logically. So luckily for modern neurology, it's something that's been known for

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