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Training, tech and physiology with Mikael Eriksson and Matthew DesRoches | EP#352

That Triathlon Show

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Swimming Is an Extremely Technical Sport

Swimming is an extremely technical sport, and developing the yorsim technique is always going to be top priority for affleets if they want to swim. But at the same time, i think there are a lot of effleets that have a decent technique, not, you know, a world class technique, but  not necessarily held back by their technique. So when i say training swimming more like la train o, bike and a run, first of all, doing more just long, easy, endurance swimming. That's important because often you see afleets doing an quao got endurance swim, but they do 30 times 100. And maybe in half of those one hundreds

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