Front Row Seat with Ken Coleman cover image

The Health Lies You’ve Been Told (and What to Do Instead) | Dr. Josh Axe

Front Row Seat with Ken Coleman

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The Myth of One-Size-Fits-All Diets

This chapter emphasizes the significance of personalized nutrition by critiquing popular diet trends that suggest universal solutions. It explores how individual health conditions, age, and hormonal factors necessitate tailored dietary approaches.

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