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3min chapter
Going Outside Can Change Our Hormones and Improve Microbiome Diversity
Science Quickly
Intro
This chapter examines the impact of nature on human health, emphasizing the benefits of sensory connections with plants. It highlights a 1984 study that reveals patients with views of trees heal faster after surgery, prompting a broader discussion on the interplay between nature, mental health, and physical recovery.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode