Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate
The Baggage Reclaim Sessions
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Navigating Capacity and Authenticity
This chapter explores the changing concept of personal capacity in the context of work-life balance and the impact of technology on attention management. It emphasizes the importance of self-honesty and self-awareness in recognizing personal needs, managing stress, and fostering a fulfilling life.
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