Mayim Bialik's Breakdown cover image

DaRa Williams: Integrate Your Mind, Body, Heart & Soul

Mayim Bialik's Breakdown

00:00

The Power of Meditation

Vicarious trauma therapists get it. If they're listening to trauma all day, they get very sick from it. meditation is good for me. It's like a cleansing thing that helps move through that. This might just not exist in the world of ex-wannation. That's all you need to write. Words fall shallow, yo. And I'm going to have five professors sign on to this bullshit.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app