
#62: You're Training Wrong — The North Star, Inspiration from Japan, The Fundamental Question, #Training, Learning How To Learn, Curling Your Way Past V4, Squatting Your Way to V14 and Past Guest Reflections [Eric Jerome]
The Testpiece Podcast
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Unlocking New Movements and Prioritizing Mental Game in Climbing
The chapter discusses the importance of training different types of pullups to unlock new movements in climbing and highlights the significance of mental game and theory in climbing development. It emphasizes the importance of decision-making based on theory and optimal positions, and argues that climbing harder grades requires a change in mindset rather than just increased strength training.
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