S8 E7: Can you eat your way to good skin?
The Food Medic
How to Protect Oily Skin With Silk Pillow Cases
There are so many ingredients that really work, like salicylic acid or benzyl peroxide. I would always reach for those before I went to the toothpaste that touches my toothbrush. Silk pillow cases prevent acne and wrinkles forming but they're not going to prevent it.
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