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599. Your Guide to Cutting Cravings, Getting Energized + Feeling Amazing with the Glucose Goddess
Almost 30
The Relationship Between Skin and Glucose
From the moment you're born, you're slowly cooking like a chicken in the oven. The more glucose spikes you have, the faster that process happens. When there's lots of glucose around, glucose bumps into other molecules and it damages them. And if glucose glicates a molecule of collagen, the collagen is then broken. That's an impact on your skin because healthy skin needs a lot of collagen.
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