The Simple Sophisticate - Intelligent Living Paired with Signature Style cover image

411: How to Deepen Your 'Joyspan' which will Lengthen Your Lifespan and Elevate the Quality of Your Entire Life

The Simple Sophisticate - Intelligent Living Paired with Signature Style

00:00

Defining Joyspan and Why It Matters

Shannon introduces Dr. Kerry Burnight's concept of joyspan and explains how cultivating joy improves quality of life and longevity.

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