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John Vervaeke - Overcoming The Meaning Crisis

Future Thinkers

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Is There a Difference Between Mindfulness and Meditation?

"I don't want tot simply agree, because i think it might be misleading," he says. "The buddha was very critical thof people who just, men, who just meditate and become indolent." The eightfold path is n a whole acology of practices; meditation is in the eightfold path, which implies there is what wrong. But how do i know that i've actually removed the gunk? Not by continuing to stare at my glasses,. You kowhat i have to do. Ihave to put my glasses on and see if i see the world differently, right?"

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