127. Enlightenment is Not a Treatment Goal (with Dr. Jim Jobin)
Very Bad Therapy
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The Healing Process
"The therapist's belief was that I needed to get through the pain and just feel it and feel it until there was no more," she says. "I believe those exercises with him and going into the pain repeatedly actually made it worse rather than better." She left therapy in September, October of this year after her mental health became progressively worse. 'It felt so intense that suffering that it felt like I wanted to escape that'
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