10min chapter

ManTalks Podcast cover image

Experts On: The Power Of Connection To Others—And Yourself

ManTalks Podcast

CHAPTER

Navigating Anger and Empathy

This chapter examines the roots of anger and its negative impacts on mental health and relationships, advocating for empathy as a resolution. It emphasizes the importance of apologies and literature in fostering understanding, forgiveness, and personal growth.

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