The Voices Inside Our Heads

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In a semi recent podcast interview with a guy named ethan cross, he wrote a book called chatter. He was able to articulate something that i've not been able to articulate well until i heard him read it. We need emotional validation but we also need kind of what you said, which is a little bit of help going. In some ways, absolutely. I have experienced wanting my wife to be a sounding board, but not be ached,. where i just want a vent, and i jus, i want to unpack."

Tony Rezac is an author, men’s coach, and the creator and host of the podcast, Basecamp for Men. Basecamp seeks to be a resource for men looking to live more courageously, authentically, and from the heart. Tony participated in The Mankind Project’s New Warrior Training in May 2004 and has been a leader in the field of men’s personal development ever since.

In this episode, Eric and Tony discuss his book, Body and Soul: The Essential Handbook for Men.

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Tony Rezac and I Discuss Healthy Masculinity and…

His book, Body and Soul: The Essential Handbook for Men.
Why he focuses so much of his work on and for men
The importance of including both the masculine and feminine parts of yourself
How he works with archetypes within men
The Warrior Archetype
The Magician Archetype
The Lover Archetype
The King Archetype
Why it can be hard for men to get feedback from other men
His podcast, Basecamp for Men
His program, The Life Renewal Program for Men
How to go about managing your energy
Bodywork, like rolfing or the Alexander Technique
The barriers of embracing forgiveness

Tony Rezac Links:

Tony’s Website

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If you enjoyed this conversation with Tony Rezac you might also enjoy these other episodes:

Lewis Howes on the Masks of Masculinity

Leading in Life with Michael Brody Waite

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