Running Journey: From Mileage Club to National Competitions

The chapter follows the speaker's evolution from participating in a mileage club in fifth grade to becoming a competitive distance runner at national and professional levels. It explores the development of elite runners at Brigham Young University, the impact of a mentally strong coach and a culture of excellence within the team. The discussion also delves into overcoming challenges like iron deficiency and the intrinsic motivation that drives the speaker's love for running despite setbacks.