Respectful Parenting: Janet Lansbury Unruffled cover image

What Science Says About Respectful Parenting (with Anya Dunham, PhD)

Respectful Parenting: Janet Lansbury Unruffled

CHAPTER

How to Get a Well Rested Baby

The connection between sleep and learning is something that I think not everybody knows. We all do know that a sleep brings physical rest for adults and babies alike but for babies in particular a sleep is also important for learning. When they sleep they sort in consolidate the memories of events and people and experiences that they've had when they were awake. The well rested babies more likely to notice new things and then when they go to sleep they remember that experience better.

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