8min chapter

Barbell Shrugged cover image

6 Pillars of Sustainable Fat Loss - Diesel Dad Episode 25

Barbell Shrugged

CHAPTER

Impact on Family, Friends, and Community

Exploring the influence of lifestyle changes on loved ones and the community, emphasizing the importance of communication and support. Discussing the role of work environment in overall well-being and strategies to create a healthier ecosystem. Highlighting the positive impact of community involvement and cultivating a positive attitude and mindset.

00:00

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