How Do You Make It Intolerable to Be in a Room Without Everyone You Love?

The only way to suffer this dog's absence is to think about it and not know that you're thinking about it, right? So it is to be subsumed by this process of ideation and to have no perspective on it. The amazing thing about meditation is that once you actually know how to meditate, it's possible to be alone in a room for weeks and months and even years. We need to find whatever form of well being is possible given the fact that things are continually changing.