2min chapter

UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

271. Attachment and Friendship in Adulthood: A Conversation with Dr. Marisa G. Franco

UnF*ck Your Brain: Feminist Self-Help for Everyone

CHAPTER

How Do You Predict How Happy Someone Would Be to Receive a Text From You?

When you predict how your vulnerability will land with people you view it as coming off more negatively than it actually will. You underestimate how positively people perceive you as authentic and genuine in general people are loving you more than you think. If you can update your brain to match that then you actually get to enjoy it exactly, says the self feeling pro.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode