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271. Attachment and Friendship in Adulthood: A Conversation with Dr. Marisa G. Franco
UnF*ck Your Brain: Feminist Self-Help for Everyone
How Do You Predict How Happy Someone Would Be to Receive a Text From You?
When you predict how your vulnerability will land with people you view it as coming off more negatively than it actually will. You underestimate how positively people perceive you as authentic and genuine in general people are loving you more than you think. If you can update your brain to match that then you actually get to enjoy it exactly, says the self feeling pro.
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