FOMO Sapiens with Patrick J. McGinnis cover image

BEST OF FOMOSAPIENS: Feeling Stressed? Here's How to Think Like a Monk

FOMO Sapiens with Patrick J. McGinnis

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Introduction

This week we'll be talking about meditation. J sheddy has taught lots of people how to meditate. And i want to tell you a kind of behind the scene story. When j came to new york city, this is back prependemic. So i used to tape cont of everything in person. It was like a couple of days before everything shut down. Is kind of reckles, to be honest.

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