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TMHS 462: 5 Critical Keys To Unlocking More Energy - With Guest Dr. Steven Gundry

The Model Health Show

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The Energy Expenditure of the Hadzes in Tanzania

The hadzes in Tanzania are one of the last surviving hunter gatherers that stick to their traditional culture. The men go off hunting every day and walk eight to 10 miles. And they're very thin and very fit. When researchers compared them to modern office workers, what they found just shocked them.

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