18. The Empire Implodes
Empire
The Importance of Self-Care and Online Therapy
This chapter emphasizes the vital role of self-care in averting burnout, while introducing BetterHelp as a flexible online therapy option. The speakers share their humorous take on managing life's demands and their playful envy of a thriving author guest.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
