Navigating Emotional Complexity

Navigating the intricate dynamics of human relationships and the impacts of our early experiences can be challenging but also lead to healthier, more fulfilling connections. 

In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, along with Debra Brause, Psy.D., discuss how early childhood experiences for Autistic individuals can shape their adult lives, the importance of seeing people as whole beings, and the transformative power of therapy.

Top 3 reasons to listen to the entire episode:

1. Explore the meaning of whole object relations. Learn how acknowledging the complexity of both yourself and others can move beyond simplistic judgments, fostering deeper and more authentic relationships.
2. Get insights into childhood dynamics and trauma. Gain valuable perspectives on how childhood experiences, especially those marked by misattunement, affect our adult relationships and emotional health, and how therapy helps in developing self-soothing mechanisms.
3. Understand attachment and repetition compulsion. Delve into discussions about attachment theories and how our unconscious patterns in relationships aim to resolve past traumas, often repeating old cycles in an attempt to master unresolved issues.

As you reflect on this episode, consider how these insights might inform your own relationships and self-perception. By integrating a deeper understanding of your past and recognizing the complexity in others, you can foster healthier and more fulfilling connections.

More about Debra:

Debra Brause, Psy.D., received her B.A from the University of Pennsylvania and her Doctorate in Psychology from the California School of Professional Psychology (CSPP). Her professional training includes diagnostic assessment for learning disabilities at UCLA, a postgraduate fellowship in psychoanalytic psychotherapy at the Wright Institute Los Angeles, clinical work in community mental health settings, and continuing participation in psychoanalytic consultation groups.

Dr. Brause has served as a clinical supervisor at multiple community mental health settings around Los Angeles and provides trainings to psychoanalytic psychology interns on Neurodiversity.

Prior to becoming a psychologist, Dr. Brause spent ten years in the entertainment industry, working in television production, news, and as a studio development executive.

She has a blog on Psychology Today about raising a neurodivergent child. In her private practice, she is passionate about working with parents raising neurodivergent children as well as Autistic adults from a neurodiversity-affirming perspective.

• Website: drdebrabrause.com
• Instagram: @debrabrause

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Thanks to Our Sponsors: Betwixt (available in phone app stores) & D.Rowe Co. (D.Rowe Tax)

✨ Betwixt:

Betwixt isn't your typical mental health app. It's an immersive, interactive, story-based experience that turns self-exploration into an epic adventure. Helping to relieve anxiety, reduce stress, and improve self-awareness, Betwixt combines tools from therapy, psychology, and neuroscience in a way that is playful, creative, and imaginative. It's a mental health game that you can only win by solving the mysteries of your mind. The founders believe everyone deserves to live an epic story. That's why they made it their mission to keep the core app free for anyone who can't afford it.

You can download Betwixt from any app store and start your own Epic inner journey today.

✨ D.Rowe Co. (D.Rowe Tax):

D.Rowe Tax is a neurodivergent tax and estate planning firm that specializes in finances for private practice owners and mental health professionals. Founded by Daniel Rowe, a neurodivergent CPA and attorney, the firm crafts personalized tax strategies to help protect your finances and grow your profits. D.Rowe Tax works virtually with clients across the country and prides itself on its attention, proactiveness, and collaboration in optimizing your tax situation. Divergent Conversations listeners can visit DRoweCo.com to book a free initial consultation and to request a free schedule of common business tax deductions.

✨ The Autistic Burnout Workbook:

I'm Dr. Megan Anna Neff, owner of Neurodivergent Insights, and I'm excited to announce the release of my book, The Autistic Burnout Workbook. I'm running a special deal for those who support my work. After you order, you will get a coupon code that you can use toward our store for the same amount. For example, the workbook costs $18.99, so after purchase, you'd get a credit of $18.99 to use in our digital shop or in our Etsy shop, which gets you another digital workbook of your choosing for free. This is technically a pre-order promotion that was originally set to end on March 10th, but for listeners of the podcast, I'm going to extend this deal, so if you buy the book in the next month, you can also redeem this special. Thank you for supporting my work. It means so much to me and I hope that you will find this a helpful resource for you as you continue to build a life that is a bit more resilient to autistic burnout.

• Use the following link to grab this offer: neurodivergentinsights.notion.site/17ea17a4bb8b8034ab2bf9b03c560a64
• After this deal ends, you can use this link to purchase this workbook: simonandschuster.com/books/The-Autistic-Burnout-Workbook/Megan-Anna-Neff/9781507223062

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💬 Join Divergent Conversations Underground

Divergent Conversations Underground is a space for messy conversations, real connection, and unfinished thoughts in a neurodivergent-affirming community. If you’d like to go deeper with us into more nuanced, searching conversations, join here: divergentconversations.substack.com

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Mentioned in this episode:

Betwixt

Betwixt isn't your typical mental health app. It's an immersive, interactive, story-based experience that turns self-exploration into an epic adventure. Helping to relieve anxiety, reduce stress, and improve self-awareness, Betwixt combines tools from therapy, psychology, and neuroscience in a way that is playful, creative, and imaginative. It's a mental health game that you can only win by solving the mysteries of your mind. The founders believe everyone deserves to live an epic story. That's why they made it their mission to keep the core app free for anyone who can't afford it. You can download Betwixt from any app store and start your own Epic inner journey today.

The Autistic Burnout Workbook

I'm Dr. Megan Anna Neff, owner of Neurodivergent Insights, and I'm excited to announce the release of my book, The Autistic Burnout Workbook. I'm running a special deal for those who support my work. After you order, you will get a coupon code that you can use toward our store for the same amount. For example, the workbook costs $18.99, so after purchase, you'd get a credit of $18.99 to use in our digital shop or in our Etsy shop, which gets you another digital workbook of your choosing for free. This is technically a pre-order promotion that was originally set to end on March 10th, but for listeners of the podcast, I'm going to extend this deal, so if you buy the book in the next month, you can also redeem this special. Thank you for supporting my work. It means so much to me and I hope that you will find this a helpful resource for you as you continue to build a life that is a bit more resilient to autistic burnout. Use the following link to grab this offer: https://neurodivergentinsights.notion.site/17ea17a4bb8b8034ab2bf9b03c560a64 After this deal ends, you can use this link to purchase this workbook: https://www.simonandschuster.com/books/The-Autistic-Burnout-Workbook/Megan-Anna-Neff/9781507223062

D.Rowe Co. (D.Rowe Tax)

D.Rowe Tax is a neurodivergent tax and estate planning firm that specializes in finances for private practice owners and mental health professionals. Founded by Daniel Rowe, a neurodivergent CPA and attorney, the firm crafts personalized tax strategies to help protect your finances and grow your profits. D.Rowe Tax works virtually with clients across the country and prides itself on its attention, proactiveness, and collaboration in optimizing your tax situation. Divergent Conversations listeners can visit DRoweCo.com to book a free initial consultation and to request a free schedule of common business tax deductions.