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7min chapter
Miranda Hart - 'I always knew I’d get married at 51'
How To Fail With Elizabeth Day
The Power of Self-Talk
This chapter explores the influence of self-talk and the inner critic on mental health, illustrating how negative thoughts can shape self-perception. Through personal stories of musical aspirations and setbacks, the speaker highlights the importance of reframing experiences to foster self-expression and resilience.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode