
Morning Meditation - This Too Shall Pass | Mindfulness Meditation Technique
Wake Me Up: Morning Positivity
00:00
The Power of Anchoring Your Mind
This meditation is truly putting our mantra for this week into practice. Everything comes and goes and our thoughts are no different. Most things in life we don't control, but what we can control is how we react and manage ourselves. So I hope you come back here and practice this all the time because through this very simple meditation, you will find more focus, more energy, more stamina,. And your life will be more centered on the things you really want to do.
Transcript
Play full episode