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Media's Attacks on Casey DeSantis and RFK Continue, and Importance of IRL Connection, with Stu Burguiere, David Marcus, and The Wachobs | Ep. 584

The Megyn Kelly Show

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The Chill Factor: Embracing Cold Therapy

This chapter explores the health benefits of cold therapy, including its effects on brown fat activation and conditions like type 2 diabetes. The speakers discuss practical methods for incorporating cold exposure and breathing techniques into daily life, while also acknowledging personal hesitations towards discomfort.

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