The Guardrails of Diet
Defiant Health Radio with Dr. William Davis
00:00
Understanding Key Dietary Indicators for Metabolic Health
This chapter highlights the importance of triglycerides and small LDL particles in assessing metabolic health, advocating for advanced testing methods over traditional cholesterol panels. It also explores the connection between small intestinal bacterial overgrowth (SIBO) and cardiovascular risk, critiquing conventional health metrics as potentially misleading.
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