E42: Justin Brown - Tips and tricks for perfect(ish) skin
The Careless Talk Climbing Podcast
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How to Fix Sweaty Hands
Climbers need to get their skin in good condition before they go on a climbing trip. Most people take 10 days to regrow most of the good layers of skin, which is why it's important to start filing your hands immediately after going rock climbing. The best way to do this is by using dry spray and performance cream twice or three times a week - depending on how acidic you're looking for.
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