Why You Keep Self-Sabotaging Your Budget (& How to Stop!)
Frugal Friends Podcast
00:00
Understanding Attachment Styles and Budgeting
This chapter explores how attachment styles—secure, anxious, avoidant, and disorganized—affect financial behaviors rooted in early caregiver relationships. It emphasizes the importance of self-awareness in recognizing emotional influences on spending habits and adapting budgeting methods for neurodivergent individuals. By addressing self-sabotage and unrealistic expectations, the chapter encourages listeners to develop healthier financial practices and achieve their goals.
Transcript
Play full episode
