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Foods That Reverse Heart Disease the Natural Way | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

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Avacato

Avacatas are a plant. They don't have collestra, but they do have a lot of fat. An ovicato is less likely to raise your calustral than beef fat or chicken fat would be,. But it will raise it more than it would if you just didn't have the avicato at all. Oats and also beans, are rich in the soluble fibre that lowers palestral. The real key is simplicity. When you're planning your plant baste diet., the more it's food you can recognize, here's my gran bes,Here's my corner's my right.

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