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288: This Could Be Why You Feel Exhausted

The Next Right Thing

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Introduction

In this chapter, the speaker delves into the concept of exhaustion and the distinction between adhering to external schedules and following internal values. They highlight that physical exhaustion can be a manifestation of inner weariness, and aim to establish guidelines for nurturing both the schedule and the soul. The chapter commences with an exploration of productivity and its various interpretations.

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