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Introduction
This podcast is sponsored by better help on line therapy. We want to tackle some of the stigmas around mental health, like the idea that therapyis only for people with major problems. Focusing on the health of our minds is just as important as taking care of our bodies. Therapy doesn't mean something's wrong with you. It means you're human, and like all humans, you have emotions. I ship my pants. Just coffee dock, colop classic plug. Goin. Do an adam and eve plug in a minute.