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EP 70 - Paul Chek: The Benefits of Pain - Humility, Acceptance and Presence

Spirit Gym with Paul Chek

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We're Creating a Pendular Swing

Only eight per cent of men do any regular exercise on any given day, including walking a dog. So we can see that if you look at that from a safety and security perspective, it's not healthy. If you look at it from a a physical sustenance level, it's inviting the pain teacher. And so there's a pendular swing. We have our desires, pendulums on our side. We go out into nature. We clear land, do all sorts of stuff to make things grow. We create a engineered foods, or genetically modified foods, and all sorts of silliness. And then that causes the environment to have to react back. What we end up with is

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