
113 - Friday Fix: How to Stop Repeating Your Mistakes
The Verywell Mind Podcast
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Six Strategies to Stop Repeating the Same Mistakes
Research shows that we make poorer choices when our emotions run high. Admit your mistake, look for explanations, not excuses and establish a list of reasons why you don't want to repeat that mistake again. Do you want free access to my onlined mental strength course? All you have to do is leave us a review on apple pod casts. Our female address is podcast very well dot com.
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