3min chapter

WorkLife with Adam Grant cover image

Allyson Felix on defeating disappointment and savoring success

WorkLife with Adam Grant

CHAPTER

Is There a Version of Taking Mental Health and Well Being Seriously?

I think when you take care of yourself holistically, it makes a better person, and in return, it makes you a better athlete. And so is there a version of sort of taking mental health and well being seriously that doesn't sacrifice our competitiveness? I believe that we can do both, and that we can be just as great, if not better. You've had the privilege of working with some really world class coaches,. i wonder if there are any lessons you've taken away from them about how to motivate people.

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