Morning Routine - Make It Easy
Wake Me Up: Morning Positivity
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How to Relax Before the Day Begin
Today we're going to keep it simple like we often do on this show. I'll just be giving you some time to let your mind unwind before the day begins. So find a nice place to sit anywhere in your home, just don't sit in your bed. And as always feel free to grab water or use the bathroom along the way. You can breathe at your own pace, whatever feels right for you and just follow your breath.
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