The Approach to Music Practice

i feel like learning to really engage with guitar practice and that was my first experience of yoga first direct clear experience of that because trying to sit there and focus is a process. you start moving it becomes harder and harder to stick it out if you'd never moved maybe you would have gone through all the way to the end. i wonder if living trying to live in one hour slices would help like if you sit down to practice guitar set a timer for one hour if you sitting down to read get accustomed to what one hour feels like so because if you watch an hour long tv show and it's only 48 minutes long you might think that an hour is 48 minutes long and start getting stressed out when