Does a Ketogenic Diet Improve Cognitive Function? Part 1
Brain Food: Nutrition for Mental Performance
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The Acute Benefits of a Kitogenic Diet and Cognitive Performance
The study looked at many communa variables, which i love. But it also didn't assess any kind of knock on effects. And so what i'm trying to tell you is, okno, you as an otherwise healthy individual, you're not really going to see any communo benefit from employing a kitogenic diet. Next week we'll talk about how the citogenic diet might influence things like your physical activity, things like your health, things like weight loss and fat loss.
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