Andrew Huberman: Regulate Stress in Real Time
Mayim Bialik's Breakdown
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Do You Wake Up Ready to Do God's Work?
If you ever wake up from a troubling dream, that's because f i wake up in all the ways, and also empowered by the lord. So i just wake up ready to do god's work. God. We wake up and that jolt, or even if we wake up slowly, that means a slower activation of the system. And actually, the waking up in the morning will return to this is largely the consequence of the release of cartesal,. A so called stress horn mon but i's a healthy release of carte which occurs when our body heats up at night.
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