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6min chapter
Carnivore Aurelius
Tetragrammaton with Rick Rubin
Dietary Identity and Historical Narratives
This chapter critiques the clash between personal identity and modern dietary guidelines, using a Rolling Stone article as a backdrop. It explores how historical dietary practices of healthy populations challenge contemporary norms, particularly focusing on the vilification of red meat and the influence of key studies on public health perceptions.
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Listen to the best highlights from the podcasts you love and dive into the full episode