The chapter discusses the speaker's struggle with stress management while balancing multiple businesses and personal ventures. It explores the constant pressure to be productive, feeling overwhelmed by work thoughts, and the toll high standards take on mental well-being. The conversation delves into the physical and emotional toll stress has taken on the speaker, reflecting on the pursuit of success and the search for a more balanced and content life.
In this interview, Dr. K and Mizkif discuss professional burnout and the stresses of life, and how best to tackle them in an effective and efficient way.
Check out more resources, including Dr K's guide here: https://bit.ly/3xsk6fE
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