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Mindfulness Meditation with Tracy Cochran 12/05/2022

Mindfulness Meditation Podcast

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The Power of Compassion

In times when you might feel lonely or in conflict, maybe it's due to a breakup or a job change. Notice that we can see this with gentleness, with love. This isn't an invitation to be a kind of robot and just see everything as mechanical. They're not personal to a fixed self. And that there is within us another awareness, something vast.

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