18min chapter

Ben Greenfield Life cover image

A PILL That Mimics Exercise? Ozempic Alternatives & How I Gained 11 lbs of MUSCLE: Solosode 474

Ben Greenfield Life

CHAPTER

Muscle Mass Potential and Supplement Safety

Exploring the calculation of FFMI and genetic muscle potential, along with a discussion on supplement safety and risks, featuring information from Examine. Touching on cases of supplement adulteration, undeclared drugs, and the importance of choosing third-party tested supplements for health. Additionally, highlighting the use of stem cells for back injuries and biohacking techniques for low back pain relief.

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